When we become overweight and obese it is normally down to us eating the wrong foods at the wrong times, this as we know leads to problems with your heart, kidneys and liver along with a host of other serious conditions. However there is one area that is often missed or forgotten when we are discussing weight problems, your teeth.
(more…)

Want to look great for the Summer, lose the ‘love handles’ or dump the ‘spare tyre’? Well there are several things that can be done to achieve this. Diets are a great way to lose weight but as we all know this takes a lot of will power, something that most of are not to good at keeping. There are many ‘aids’ on the market to aid weight loss, which are also very good when used alongside a controlled diet.
(more…)

In the winter months we tend to eat far too much through boredom, Summer is nearly here so you decide to go on a diet. Just looking at the TV, magazines and internet there are thousands of different diet pills, drinks and machines to help you loose that extra weight. Which do I pick? Who do I see? What is best for me?

(more…)

Winter hibernation is over, the sweaters are back in the cupboard time to look out the Summer clothes. With the warmer weather comes its own set of problems! BBQs late night drinks on the decking and ice cream, all these can play havoc on the diet or weight control. You have to watch what you are eating in the summer or the weight could just pile on. We looked out some of the most fattening foods you have to try and avoid on the long summer days and maintain that summer weight loss feel.

(more…)

When people mention anything to do with ‘Binge’ we automatically think of drink. In today’s society we are constantly under bombardment from advertisers to eat, eat and when we thought we have had enough - eat some more. Its no wonder that binge eating(also known as compulsive eating) is so common among men and women in there late teens and early 20s. This eating disorder often sees those affected eating in private and eating very large amounts and eating faster than normal, they will eat till completely full, they will eat even if they are not hungry.

(more…)

In today’s society there is added pressure to be a certain weight and look a certain way, but to what lengths will some people go to? Diets, surgery and horse drugs! that’s right horse drugs. Clenbuterol, beta-2-adrenergic receptor agonist is a drug that is used to treat asthma in horses, this is now available on the internet, it is sold to help body-builders with weight loss and keep muscle definition.

(more…)

Not happy with your weight, fed being told that you should be a size “zero”, its not easy losing weight. There are several external factors that make us overweight. Genes have a major part to play in our body’s make up, they can give us signals that make us think we are hungry all the time, in a medical study it was shown that many genes have been identified that either increase or decrease our appetite. An under active Thyroid, this condition happens when this gland does not produce the hormone that helps with your body’s metabolism, your doctor will advise you on the steps to take for this medical condition, but its worth remembering that once you are on the drug thyroxin it can take up to nine months to feel and see any change in your body.

(more…)

It’s an age old weight loss myth : Men are better at losing weight than women! But is it true? There have been multiple research papers and books published down through the years that agree to a certain extent that men are bodily better equipped to help shedding the pounds than their female counterparts.

(more…)

The simple things in life are what make us tick. Weight Loss is no different. Which is why we wanted to put together this list of 10 easy weight loss tips to help get your diet started. Of course, sometimes, as with most things in life, people need a helping hand which is why we are proud to provide a list of responsible, but simple, weight loss tips.

(more…)